Fat Loss Circuit

Fat Loss Circuit

Looking for a quick fat loss circuit, give this a try.


A1 Spider-Man push ups x10

A2 TRX pull ups X12-15

A3 Jump Squats x30 secs

A4 KB Snatch X10 each arm

A5 Mountain Climbers x 30secs




Reapeat 4/5 times


Message me for one to one training and online coaching

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